Share your great programs with others, and find new ideas from other freedivers programs. All kind of pool training.. This is mostly relatet to Dynamic and dynamic without fins, and general aerobic programs

All training programs relatet to training in the ocean. These programs are mostly relatet to Free imersion, Constant weight, Variable,ect ect something inclueding a rope..

All kind of training programs where water is not needed.. This is mostly relatet to Yoga, streching and all the funy stuff freedivers do to become better...